Wheat grains are used to make flour, which is transformed into dough and then breads, which is a staple food in nearly every country and culture. Eating whole grains is advisable to women for staying slim and healthy. It is rich in protein and provides a daily requirement of energy. It also works well as a laxative. It has a wide range of culinary uses, from the making of breads, pasta, and cakes to the fermentation of alcoholic beverages
- Wheat
- Barley
Wheat is one of the first cereals known to have been domesticated, and wheat's ability to self-pollinate greatly facilitated the selection of many distinct domesticated varieties. Technological advances in soil preparation and seed placement at planting time, use of crop rotation and fertilizers to improve plant growth, and advances in harvesting methods have all combined to promote wheat as a viable crop.
from India, Pakistan, USA, Canada Availability
This product is available all year round.
Barley is a wonderfully versatile cereal grain with a rich nutlike flavor and an appealing chewy, pasta-like consistency, the result of its gluten content. Its appearance resembles wheat berries, although it is slightly lighter in color. Sprouted barley is naturally high in maltose, a sugar that serves as the basis for both malt syrup sweetener and when fermented, as an ingredient in beer and other alcoholic beverages.
Availability
This product is available all year round.
Nutrition
Average per 100g*- Calories339
- Total Fat2g
- Saturated Fat0g
- Cholesterol0mg
- Sodium2mg
- Total Carbohydrate71g
- Protein14g
Storing
4℃
The best temperature to store grains is 4,44℃ (40℉) or below.